Is it Time to Change Your Mind?
Gina’s over her garage organizing project. Every time she even thinks about working on the garage, she feels this giant load of stress and anxiety bubble up inside of her. It’s stopping her dead [...]
Time Management Transformation for the Year Ahead
I couldn’t stop staring at the wall. It was calling to me. I ripped the picture down and started tearing up the wall calendar I just bought at Staples. It was like something inside of [...]
How Does Your Home Feel to You?
How Does Your Home Feel? https://youtu.be/fiLrzGpp0BE When you hear the question of how does your home feel what do you think? Home is where the heart is. How many times have you heard that phrase? [...]
Is Clutter a Security Blanket?
Is Clutter a Security Blanket? I grew up in Tucson, AZ in a house off of a busy road. Even though it was a safe neighborhood, the main road was a busy all hours of [...]
Europe Stole My Heart
Europe on my mind... I sat on my friend’s balcony in southern Italy, sipping a cappuccino as I looked out over the rolling green hills filled with olive trees and yellow wildflowers. The warm ocean [...]
3 Spiritual Practices to Help You Get Closer to… Yourself
2018 was a banner year for me. I turned 40 in October and spent time in Southern California at Deer Park Monastery tucked away in the chaparral mountains at a retreat among Buddhist monks. During [...]
How I Learned to Breathe All Over Again
Where to begin? Well, here. I recently turned 40 and ushered in the new decade with a blissful retreat to former Buddhist monk Thich Nhat Hanh’s Deer Park Monastery in Southern California…
How to Avoid Collecting Clutter this Holiday Season
Now that the holiday season has officially set in, holiday shopping will reach an all-time high. If you’re anything like me, you know how easy it is to get sucked into the vortex...
Home Evacuation Checklist and Resources for Fire Victims
My heart aches for all the families affected by the fires that have raged across Northern and Southern California in the last week.
How to Heal After a Breakup
I hung up the phone, tears in my eyes. Did that really just happen? The man that I thought I was going to marry just told me he loved me, but didn't see himself getting married and having a family.
