How I Learned to Breathe All Over Again
Where to begin? Well, here. I recently turned 40 and ushered in the new decade with a blissful retreat to former Buddhist monk Thich Nhat Hanh’s Deer Park Monastery in Southern California, a peaceful place set among endless sunshine, winding roads and rolling hills. I...
How to Avoid Collecting Clutter this Holiday Season
Now that the holiday season has officially set in, holiday shopping will reach an all-time high. If you’re anything like me, you know how easy it is to get sucked into the vortex of holiday sales, specials and unbeatable offers. But if you’ve been following along on...
Home Evacuation Checklist and Resources for Fire Victims
My heart aches for all the families affected by the fires that have raged across Northern and Southern California in the last week. Some of you are returning to homes that are thankfully still in tact, but I understand that many have lost their homes to the Woolsey...
How to Heal After a Breakup
I hung up the phone, tears in my eyes. Did that really just happen? The man that I thought I was going to marry just told me he loved me, but didn’t see himself getting married and having a family.I had no choice but to break up with him. We could have spent...
