Mindful Gift-giving

Mindful Gift-giving

Welcome to Gift O’Clock!  The holidays are here and with them come the gift-iest time of the year.  The holiday season fills us up with gift overload.  If we want to change this paradigm, we have to stop it at the source… the gifts WE give… we need to become...
Whose Holiday Are You Living?

Whose Holiday Are You Living?

Whose Holiday Are You Living? Life brings perpetual change.  Sometimes it’s good… like the birth of a baby, a marriage or a recent move. But other times, the changes are brutal.  It can be hard to move on after someone dies, or after an illness or divorce.  It takes a...
Solutions for Stressful Holiday Situations

Solutions for Stressful Holiday Situations

Stressful holiday situations can happen since the holidays are here! Holiday joy is swirling around, but with it comes the season’s stress and intensity.  I love the holidays but find that there are many challenges that sneak up on us over and over again that keep us...