When Clutter Isn’t Just Clutter: Codependency and the Stuff We Keep
We don’t talk enough about the connection between clutter and codependency. Clutter isn’t just about stuff. It’s about stories. About how we relate to ourselves—and to others. And for many of us, especially those who’ve [...]
Take Up Space: Your Needs Are Not Too Much
The other day, I was working with a client going through a tough divorce. She has ADHD and told me that after every mediation session, she walks away feeling frazzled, overwhelmed, and like she missed [...]
The Bathroom: Land of Forgotten Dreams (and Unexpected Magic)
Most people think the garage or attic is where forgotten dreams go to die. But I’d argue the bathroom is just as packed with untold stories—and far more personal ones. Because the bathroom is where [...]
Fix It Or Let It Go
You know that thing you’ve been meaning to fix? The broken chair. The sock with the hole. The coffee mug missing a handle. The mystery gadget you swore you’d figure out “someday.” Yeah…this is your sign. Fix it. Or let it go. You’ve already spent more time thinking about it than it’ll probably take to [...]
How to Organize Sentimental Items Without Feeling Overwhelmed
Some of our most complicated clutter isn’t junk. It’s not the stuff taking over your kitchen counter or hiding in the back of your closet. It’s memorabilia—the things that feel important… but don’t have a place. [...]
The Power of Moving at Your Own Pace
“I'm just so slow.” Fiona looked defeated when she said this to me last week. She said it apologetically, like it was something shameful or she was in trouble. Like she’d spent her whole life [...]
